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Archive for July 1st, 2008

Swiss Chard: Underappreciated Super Food

Seldom illustrated on the glossy pages of those cooking magazines, Swiss chard is the underappreciated stepchild of Super Foods. Cooking it couldn’t be easier, and it’s often the secret ingredient in some of your favorite foods. Nutritionally, it packs a wallop, with vitamins, mineral, and phytonutrients galore, and eating green leafy veggies regularly will [...]