<

Causes of dementia

Forbidden Foods that Help Prevent Dementias

You’re taking responsibility for your own health and practicing healthy lifestyle habits to prevent dementia, but sometimes it’s just plain hard work. You get tired of watching other indulge themselves while you toe the line, denying yourself simple pleasures.
Take heart! Researchers have recently identified three forbidden foods you can cross off your “don’t list” and [...]

Swiss Chard: Underappreciated Super Food

Seldom illustrated on the glossy pages of those cooking magazines, Swiss chard is the underappreciated stepchild of Super Foods. Cooking it couldn’t be easier, and it’s often the secret ingredient in some of your favorite foods. Nutritionally, it packs a wallop, with vitamins, mineral, and phytonutrients galore, and eating green leafy veggies regularly will [...]

Alzheimer’s — Disease or Aging Brain?

I recently read The Myth of Alzheimer’s (2008) by Whitehouse and George. These men have shown great courage by pointing out that Alzheimer’s is an industry rather than a disease.
That may strike you as a most foolish approach to take to a disease that most people approach with fear and dread. But consider just one [...]